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Health101.org
presents
Selected Links
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Health101.org
presents
Selected Links
Links that appear here are of particular value
concerning health and wellness.(Remember, anything underlined can be clicked on.)
CONTENTS
Healthful Living International (An excellent organization that promotes health through healthy living)
Vibrance Magazine (If health is important to you, a must-have magazine)
Just Barley (A supplement that I also speak highly of)
Dietary Dogma (A great source of myth-busting dietary information)
Not-Milk.com (One of the best websites to demonstrate the hazards of dairy products)
The Milk Web-log (Packed with truths about the hazards and health-damaging effects of dairy products)
The Body Bridge (Therapeutic device for the back)
Jump for Joy - Rebounding (Mini-trampoline)
Bodylastics home gym (These resistance bands are the ones to get!)
Dr. Doug Graham (Health Advocate & Educator)
RawSchool.com (A fantastic site for learning about our natural diet; superbly written)
B12 Infusion (A supplement that I recommend everyone take)
Genetically Engineered Food is Poison
News Reporters Fired for Telling Truth about Growth Hormones in Milk
The hazards of artificial sweeteners
The Sacro-Wedgy (Therapeutic device for the back)
Sunrise Clock (An alarm clock that wakes you up in a healthy way)
Natural Vision Improvement (Learn how to have normal vision, without glasses or surgery)
Colitis & Crohn's Health Recovery Services (Offers an effective healing plan for these conditions)
DMPS - Chelating Agent Info Site (If you're having mercury removed from your mouth, read this)
Raw & Living Foods (Another site packed with loads of empowering information)
Internet Radio Station (For the best in raw food talk and healthy living programs, "tune" into TribecaRadio.net)
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"Now there's a safe, natural self-help approach to better back health. The BodyBridge can help you release stress, increase energy, and feel better throughout your whole body. That's because its unique design allows you to stand straighter, improve body alignment, loosen tight joints, and expand your range of motion. There's nothing else like it!"
I use the above product and love it! It's also wonderful for stretching the neck... My head now has a much greater range of motion, and my back is more limber, and pain-free than ever!
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Most books, articles, and websites on diet and nutrition are full of nonsense, errors of fact, faulty (or no) logic, unsupported rumors, innumeracy, errors copied from other credibility-challenged sources, or the unsupported belief systems of various fad-diet microcultures. This site deals with some of these totally absurd, absolutely unsupportable, yet annoyingly enduring myths.
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Here you will find answers to improve your health, lifestyle, performance, energy, appearance, and zest. Knowledge is Power, and Dr. Graham will surely empower you. I highly recommend his books. His recipe book has many simple, nutritious, and delicious recipes, and his book "Nutrition for Athletic Performance" is a must-have book (don't be confused by the word "athletic"; it's a book for everyone).
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"Methylcobalamin is the active form of vitamin B12. This form of the nutrient is delivered more efficiently to nerve tissues. Once it reaches its target site, it accelerates transmethylation reactions in the manufacture of nucleic acids, neurotransmitters and phospholipids."
B12 is one of the few supplements I take, and I believe this one to be the best.
For an indepth article on this vital supplement, click here.
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Genetically Engineered Food is Poison
We must become active in putting a stop to this endangerment to our species. Corporate America has too much technology, and not enough science; they have too much arrogance and not enough wisdom. Only you and yours can put a stop to this. How? With your dollar and your voice. Click the above to get an education that is in your best interest. And there's a link to a GREAT list of genetically engineered foods!
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"A periodical dedicated to teaching health seekers how to eat their natural diet of alive raw fruits and vegetables, and build everlasting superb health in this modern, stress-filled world."
Five stars! A highly recommended magazine for those who really care about their health.
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"New Proven Relief for Back and Sciatica Pain. Less than half the cost of one office visit. Use in your own home 10-20 minutes daily."
I love this thing! If you have trouble relaxing, get one of these! It is placed under your sacrum (tailbone area) when lying on the floor, and it allows your hips to "relax". It's very helpful for your posture... the best $30 you'll ever spend. If you're local to the Atlanta area, you can get them from Samuel Mielcarski (770) 518-4463. He also gives presentations where he shows you how to get the most out of the Sacro Wedgy (highly recommended).
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"The SunRise Clock gently wakes you to a soft glow of light rather than a jarring noise in a dark room. This innovative wake up system is derived from medical research on morning light and human behavior. Scientists have demonstrated that in the early morning, even while we are still asleep, the biological clock is sensitive to low intensity light. Dim light, gradually getting brighter like the natural process of a sunrise, can result in a smoother transition to wakefulness. This natural approach is akin to waking up with the sun on a beautiful summer morning. You'll wake up in a better mood and feel more refreshed as you begin your day."
"The Clock's light slowly begins to shine a half hour before the wake up time setting, gradually illuminating the room and becoming brighter until it is time for you to get out of bed. The clock also has a back-up beeper alarm (but most people won't need it). The adjustable light in the SunRise Clock doubles as a great bedside lamp."It's very important to get plenty of Phase 4 (deep) sleep... that's where healing takes place, and where you "recharge your batteries" (nerve energy). It's not good to be woken out of Phase 4 sleep (you'll know if you were, because you won't know who or where you are for a few moments), and this lamp/alarm clock will help bring you to a lighter phase of sleep just before the alarm rings. I love this thing! I usually open my eyes about five minutes before the alarm beeps. And it'll let you know if you didn't go to sleep early enough... you'll be woken by the beep!
And good news! Health101 now has this alarm clock available! We carry the digital model. Yes, it costs a bit more than the tic-tic-tic type, but it's silent, and is accurate to the minute. Click here to find out more about this wonderful product. But whether you buy one from us (the cheapest price), or from someone else, do get one if you wake up to an alarm. Healing is so very dependent on good quality sleep... and on how you wake up!***********************************************************************************************
Many people believe as I do (and with good reason), that vaccinations do more harm than good, are not necessary for a healthy population, and are big business. There is much mis- and dis-information regarding the safety and efficacy of vaccinations. This site offers good information on the subject. Remember, it's what you know, that just ain't so, that can hurt you. Be ready for some more jaw dropping info! See also the article "Vaccination Myths"
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Healthful Living International
HLI is governed by a group of doctors, counselors, and educators known as Healthful Living Consultants whose agenda is to promote "Self-healing Through Healthful Living for the Well-Being of Humanity and the Earth".
If you care about your health and the health of the planet, this is the organization to support and make use of.
An excellent resource if your goal is optimal health. If you join only one organization, this should be it!