from Health 101
(as online videos)
of the things you'll discover in these videos...m
real causes of ill-health and how to create vibrant health
* Diet's role in disease and in healing
* How to eat a healthy diet that is nutritious,
delicious, and easy
* The difference between natural healing and
* How to tell fact from fiction regarding dietary
* The common mistakes that sabotage success
* Why most weight loss plans do more harm than
* The importance of all the other "basics
of health" besides diet
* How to know if you're getting enough vitamins
D and B12
* The difference between the different raw
* And so much more...
it like it is" raw food class is now online!
That You and
Your Body Will Love
Two-and-a-half hours of enlightening and empowering hard-science-based
raw food information is now available for viewing online. Bring one of
today's leading health creation educators into your living room for some
honest, straightforward dietary education that will help you improve your
health and well-being.
the PLAY button above to view an excerpt
content and delivery was great. Thoroughly enjoyable!
Thank you so much for sharing your passion and knowledge."
"Your class could not have
been more honest and
straightforward, and it was very professionally done."
Make the Difference
There's an old saying: You Are What You
Eat, and if you're eating what you're designed to eat, you should
thrive. But today most people are not thriving, they are merely surviving.
This is partially due to the consumption of foods that we are not physiologically
adapted to eat. It's a no-brainer that if you put a fuel into your car's
tank that the car isn't designed to use, the engine won't run as well
as it could, it will likely experience problems, and it won't last as
long as it should. We're no different.
For optimal physical health and emotional
well-being (because of the Body-Mind connection) logic dictates
that we should eat what we're designed to eat. But what the vast majority
of Americans eat today is dictated by industry and social custom, and
the result is the continuing decline of public health. But the good news
is that you can eat whatever you want; you have a choice! You can eat
foods that nourish and support your body's efforts at staying ahead of
degenerative disease, but the trick is knowing what these foods are, and
equally as important, what they are not.
Just as there is a junk food industry and
industries that claim to sell foods that are good for you (according to
the USDA and mainstream nutritionists), there is also an industry that
has sprouted up around the popular diet trends such as the vegetarian,
vegan, and raw food diets. In very important ways, some information from
some of the advocates of these healthier diets is just as inaccurate and
just as misinformative as the dietary information that's courtesy of the
meat, grain, and dairy industries. Even within the raw food community,
the conflicting information can be enough to derail someone's best intentions
at adopting a healthy diet.
It may surprise some people to learn that
there is no such thing as "the raw food diet" because there
are many variations, some very different than others in the way they can
affect your health. They all may consist of uncooked, plant-based items,
but that's where the similarity ends. And if you want long term health
viability, and not just short term health improvements, you need to know
what you're designed to eat so you can make informed choices; choices
that will lead you down a path that will give you the best odds of never
getting a diagnosis of serious illness which is one of the differences
between surviving and thriving.
is important, but if you're not paying attention to the other
equally important requirements of health, you can't be as healthy
as you are capable of being, and thriving rather than merely surviving
can mean the difference between not getting and getting a diagnosis
of something serious. This enlightening video is two hours of
health creation information at its best. Bring one of today's
leading health creation educators into your living room for some
hard-science based health-enhancing education that will help you
improve your health and well-being and help you achieve the BEST
odds of reaching your health potential.
the PLAY button above to view an excerpt
really enjoyed The Other Equally Important Requirements
of Robust Health. Don shares valuable information that
everyone needs to know in order to balance all requisites
of health... a gem for any true health seeker."
A healthy diet is great, but its
only one part of the formula for health. If you want
real robust health, a vibrant spirit, and the absolute BEST chance
of avoiding serious illness and of effectively resolving it if
you already have it, this class is for you! If you have a solid
foundation in healthy eating, what you'll discover in this seminar
will help you get the most out of life; without paying attention
to the other equally important requirements of vibrant health,
it is physiologically impossible to be as healthy as you are capable
Just as a chain can only be as strong
as its weakest link, you can only be as healthy as the weakest
link in your "chain of health". But to know how your
"chain" is doing, you need to know some specifics regarding
those lifestyle practices that have just as much influence on
your health as your diet does.
Many health seminars focus on diet,
and indeed we have one devoted to it, but this is simply because,
of all the aspects of healthy living, diet is the one fraught
with the most conflicting information, misinformation, and disinformation,
and therefore the most confusion, and that's why one of our seminars
is all about the facts behind healthy eating (see above video).
But seekers of health need to go beyond diet. And although no
one argues about the need for enough sleep and enough exercise,
the "how to's" and "importance of's" are missing
in many of today's health curriculums.
will help you succeed
When it comes to optimal
health, getting started on the right track is immensely
important if you want to be successful. This video by
Don Bennett will touch upon many of the issues those new
to a raw food diet need to know to thrive, and not merely
survive. Mr. Bennett is great at teaching people
not what to think but how to think,
about making changes that will affect their health. If
robust health is your goal, these down-to-earth, "tell
it like it is" insights are good to keep in mind
when embarking on your learning journey.
"I am writing to express to
you my appreciation and admiration for your work.
You are one of the most valuable leaders in the raw
food/natural hygiene movement. Your obvious intelligence
and insight, and your impeccable ability to differentiate
between truth and lies is rare." Elizabeth
information you will receive in these videos is based on the
science of healthand nutrition which is firmly rooted
in the hard sciences of biology and physiology. One of its core
principles is: if you start giving your body what it needs to
support robust health and healing, and you stop giving it the
things that cause ill-health and burden the body's ability to
deal with any current health problems (known and unknown), your
body will head towards optimal health, and will maintain a vibrant
state of wellness throughout your entire life. In these videos
you'll see that when you combine healthy eating practices with
the other equally important lifestyle habits, you'll be well on
your way on a path that will give you the best odds of never getting
a diagnosis of serious illness which is one of the differences
between surviving and thriving. And if you are already dealing
with one of the many common diseases of lifestyle, the knowledge
of healthy living is the way to have, not just a positive outcome,
but the best positive outcome; one that will stay with
you for the rest of your life.
videos are presented by Don Bennett, one of the most trusted educators
in the field of natural health care. For over 28 years Don has
been eating an all uncooked fruit-based diet and has discovered
how a healthy raw food diet can work for those who want it to
work. In addition to Don's raw food diet experience, his three
decades of health creation and disease avoidance research is available
to you in these videos.
your health, longevity, and happiness potentials by investing
for your future health with information based on the human body's
capacity to be self-healing and self-maintaining. Discover how
to improve your health and increase your chances of avoiding serious
illness, and how to feel better than you ever thought possible.
people are saying about Don Bennett's work...
"You honestly are my go-to guy
for good, logical health info." Megan Elizabeth
"I really appreciate the information
you give people, and I believe you have one of the most balanced
voices in the raw food movement." Alison Andrews
"Don is a truth seeker whose
lectures explode common misconceptions about food and health.
He delivers a clear message that sets his audience on the straight
path to good health." Dave Klein, Publisher, Vibrance
"...These changes in our lives
would not have taken place without your patient efforts to share
what you know about health with anyone who is willing to listen.
We all greatly appreciate your dedication to natural health, and
your kindness and support of others who are looking for answers.
You have made such a difference in our lives." Sue
Mahany, Publisher Natural Awakenings magazine
"...Listening to your wealth
of knowledge has been very rewarding for me. Thank you for all
that you have shared in such a short period of time."
"I thoroughly enjoyed meeting
you and receiving all the great info. I have now been to three
raw food 'retreats' within the month of September and your material
seems to be the most science based, user friendly, and just plain
common sense. Thanks again." Sue Ryno
"Thank you for your wisdom and
your generous spirit of sharing." Yvonne Lopez
"Thank you so much for the great,
detailed information... this is the first time 'Knowledge is Power'
means something to me." Alberto Sanchez
"I just want to thank you for
sharing this priceless information." Anita Jeanne
"This course has given me a
lot of confidence to make positive changes in my diet."
"Thanks for an outstanding class.
I appreciate your enthusiasm and integrity." Bill
"I've taken a lot of classes
in my time, trying to make sense out of all the confusing health
information out there, but this class blows them all away! This
is the one I was looking for; thank you so much!"
"I have been learning about
health alternatives for 20 years, but I learned more from one
day of listening to you than I have in all those years. Your research
and your presentation skills are extraordinary. Thank you for
using your knowledge for the benefit of others." Margaret
videos #1, #2, or #3
for each is $12
price for all three is $28 (These videos are viewed online with any browser)