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Health101.org
presents

The Magical Missing Link to Healing,
Your Lymph System

by Harvey Diamond, Author of "Fit for Life"

Over the years I can hardly recall the number of times I have been asked in one way or another, "What is the single most important thing you have ever learned about acquiring and maintaining a high level of good health?" The answer is no contest. Without question the answer is, properly caring for your body's lymph system.

Having spent the last 32 of my 57 years studying the effect of a clean lymph system on our health, I can tell you with absolute certainty that taking the simple steps necessary to optimize the efficiency of the lymph system is the missing link we have been searching for in our quest for health.

Anyone seeking to improve his or her health, to overcome an existing problem, to lose weight, to increase energy, to remove or prevent pain, the fastest and easiest way to do it is to see to it that your lymph system is cleaned out and functioning properly. Yet, in what has to be the greatest irony ever, most of the people reading this right now cannot describe what their own body's lymph system is or what it does. Can you? And mark my words, the failure to recognize the immense role the lymph system plays in our well-being will go down as the most colossal blunder - the most astonishing oversight - in the history of the health sciences.

I'm sure you've heard one variation or another of the old adage, "'a structure is only as strong as its foundation." If you build a house, no matter how superior the building materials are, and no matter how expertly those materials are assembled, if the foundation is weak, the structure will crumble with the first big storm. Same with your car. You can have the shiniest, most polished and best looking car on the block, but if you fail to periodically change the oil, it will break down on you right when you need it the most. And if you think it's any different with your body, you are sorely mistaken.

Ever notice that all discussions like this always revolve around what should or should not be put in to the body? Rarely, if ever, does the discussion focus on what should come out.

Simply put, the human body is always generating wastes that are toxic in nature and must be removed as swiftly and efficiently as possible or health will be compromised. These toxins are generated from two sources. First, every day hundreds of billions of cells in your body die off and they are highly toxic. Secondly, toxins are built up from the residue of the approximately 70 tons of food that is eaten in a lifetime. There is a never-ending ebb and flow of toxins in your body, and problems will only arise - anything from pain to catastrophic disease - when more of these toxins are produced than are eliminated. Trying to build a healthy, fit body without regularly removing these naturally occurring toxins is akin to trying to build a brick wall on quicksand.

The incomparable intelligence that governs the human body is beyond our comprehension. After all, it knows how to turn an apple into blood, bone, teeth, skin, hair, organs, anything. Wow! All the scientists on Earth combined can't do that. And it is that unparalleled intelligence that directs the activities of the one mechanism in your body whose sole job and function is to keep you alive and well by removing toxins and wastes. That is why the lymph system is commonly referred to as the "body's garbage collector."

The lymph system, which is the heart and soul of the immune system, is an astounding network of fluid, nodes and nodules, organs, ducts, glands and vessels, containing three times more fluid than the body contains blood.


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